Your tennis racket handle is octagonal. The 8 sides are called bevels and each assigned a specific number.
The Tennis Grip Guide has colored numbers around the band to coordinate with these racket bevel numbers.
Place the Tennis grip guide on your racket. We recommend using 2-3 bands per racket but some may wish only to use one band as a reference.
Identify your base of your index knuckle and heel pad of dominant hand.
With this information as a reference, let’s learn all the grips! *
*We will be teaching a "neutral" position for all of the grips. There can be slight variations on each. (For example on the Eastern Forehand grip your knuckle and heel pad are on the #3- but some players and pros will be approximately 3.25 or 3.5, etc).